Podcast 7 Lose Weight with Lymphatic System Detoxification

Drawing of Lymphatic SystemMany people find it difficult to lose weight. You can lose weight with lymphatic system detoxification. Two-studies in 2005 linked fat and obesity to damaged lymph vessels. I was one who was always on a diet, I was 40 – 50 pounds overweight and tried many diets. I would lose weight then gain it back, Yo-Yo dieting is not healthy. Since learning how to maintain my lymphatic system I have lost 40 pounds and have kept it off for 11 years. When you start maintaining your lymphatic system with a more alkaline diet, daily exercise, alkaline supplements and lymphatic drainage sessions you will begin to lose weight. So if you want to lose weight and keep it off, you have to learn how to use, everyday lymphatic system detoxification and maintenance to help you lose weight. It’s not about being perfect but knowing you have to balance your pH and improve lymph flow to help improve circulation and natural detoxification.

Help Chronic Pain with Lymphatic System Detoxification

senior man hand holding he neck and massaging in chronic pain area.You can help chronic pain with lymphatic system detoxification. When you have chronic pain after a trauma or surgery it is often due to limited circulation and inflammation. Improving lymph flow through the area of chronic pain can help improve lymph flow, circulation and natural detoxification. By taking steps to change your diet and lifestyle to help improve the body’s pH can also assist in reducing your pain. When you have more pain you are more acidic and toxic. Improving your pH and lymphatic system can help reduce inflammation and toxicity that is contributing to your pain.

Acidic pH Causes Cells in Body to Aggressively Clump Together

Red Blood Cells A recent study found that an acidic pH causes cells in body to aggressively clump together. John Ossipinsky explains how aggressive clumping of cells can create many health problems like diabetes, insomnia, Huntington’s disease, Parkinson’s and Alzheimer’s to name only a few. Learn how to balance pH to help cells stop clumping. Eating a more alkaline diet of fruits and vegetables, being well hydrated, daily light exercise and lymphatic drainage can help balance your pH and stop cells from aggressively clumping. This is something that every person should understand; that we are filling with cellular waste, when we are overly acidic.  You are the only one who has direct control over whether your body’s pH is acidic, in balance or alkaline.

Podcast 6- Help Cancer with Lymphatic System Detoxification

Detox Your BodyThere are many types of cancer, affecting millions around the world. It is important to help cancer with lymphatic system detoxification. Whether you have cancer in your breast, ovary, prostate, bones, brain or blood, an important goal in cancer care is removing, or detoxing, the acidic cellular waste created by chemotherapy and radiation. Even Naturopathic or Homeopathic therapies can create  excess cellular waste that may limit healing. Receiving a lymphatic drainage session, eating a more alkaline diet, daily exercise, alkalizing supplements help improve lymph flow which improves the immune response and the body’s ability to heal. The lymphatic system is a tiny network of vessels and nodes that helps to maintain your cellular environment and the health of your cells. When your cells are healthy you are healthy.

Podcast 5- Helping Irritable Bowel Syndrome (IBS) with Lymphatic System Detoxification

Green LymphManDigestive issues like Irritable Bowel Syndrome (IBS) are affecting millions of people. You can help your IBS with lymphatic system detoxification and maintenance. There are hundreds of lymph nodes in the abdomen, that can become blocked. You can make a great difference in how you feel by detoxing and maintaining your lymphatic system. There are three vessels in the abdomen called the Cisterna Chyli, which helps to maintain the digestive tissues and over 200 lymph nodes in the abdomen. Opening the cisterna chyli which leads into the thoracic duct,  helps to relieve congestion and acidity in the digestive system. Learn how to use a more alkaline diet, supplements and lymphatic drainage to improve how you feel physically and mentally. Gain control over your IBS, with lymphatic system detoxification.