Podcast 112 Help Anxiety by Reducing Senescent Zombie Cells

Pretty blonde woman having anxiety and breath difficulties in the living roomThere is new research that shows that by reducing senescent, zombie cells in obese mice alleviates anxiety. You can help anxiety by reducing senescent zombie cells. Senescent zombie cells are cells that have not gone through their normal death of apoptosis. They float around the body damaging surrounding tissue. Senescent cells have been linked to many diseases, like osteoarthritis, atherosclerosis, they even play a role in aging. The lymphatic system, a tiny network of vessels and nodes plays a large role in maintaining the cellular environment. When the lymphatic system is not working optimally cellular waste like senescent cells can build in the body creating inflammation, anxiety, and disease. Be aware of the need to detox and maintain the lymphatic system to have less anxiety.

Podcast 111 Help Heal Cosmetic Surgery by Improving Lymphatic System

SurgeryHaving cosmetic surgery is becoming very popular. You can help heal cosmetic surgery by improving the lymphatic system. When you have cosmetic or any surgery the surgeons are cutting through lymphatic vessels and blood vessels. This limits how the lymphatic system can clean the excess cellular waste from the healing process which leads to inflammation. By receiving a few manual lymph drainage sessions you can help reduce the buildup of cellular waste and inflammation from surgery. By improving the lymphatic system you help to reduce inflammation and edema to improve healing after surgery.

Podcast 110 Help Stroke Recovery by Improving the Lymph-Brain Connection

lymph-rain connectionIf you or a loved one is recovering from a stroke you must include maintaining the lymphatic system. You can help stroke recovery by improving the lymph-brain connection. When you are recovering from a stroke you often receive physical and occupational therapy daily. Improving the lymphatic system is not thought of in stroke recovery and it needs to be. The lymphatic system plays a large role in maintaining the brain. In 2015 researchers found lymphatic vessels in the brain. In 2017 the major outflow of cerebrospinal fluid was found to be through lymphatic vessels. You can help stroke recovery by improving the lymph-brain connection to improve circulation and natural detoxification of cellular waste.

 

Podcast 109 Help COPD by Improving Lymph Flow

Human Lungs in ThoraxChronic Obstructive Pulmonary Disease or COPD is a serious chronic lung disease that is a growing problem amongst baby boomers. You can help COPD by improving lymph flow. COPD, whether it is chronic bronchitis or emphysema is a life-changing diagnosis. The lymphatic system plays a large role in helping to maintain the tissues of the lungs. Your lungs help to reduce cellular waste. Every time you take a deep breath you help remove carbonic acid from the lungs. When carbonic acid builds in the lungs it can breakdown and damage lung tissue. By improving lymph flow with a healthier diet and lymphatic drainage you can help to improve circulation and natural detoxification of damaging acidic waste to help slow the progression of the COPD.