Baby Aspirin A Day Does Not Help First Time Heart Attack

To help thin your blood and prevent heart attacks and strokes many people take a baby aspirin a day. Research has found that a baby aspirin a day does not help first time heart attack. One reason the blood is thickening is due to the buildup of cellular waste. Improve the lymphatic system to help reduce the buildup of cellular waste and inflammation to help thin your blood naturally. As we age many things contribute to thickening our blood which can cause a heart attack; dehydration, inactivity, taking multiple medications, chronic stress, or an acidic pH. You can help reduce your risk of having a first time heart attack by eating a healthier diet, taking a few basic supplements and manually activating your lymphatic system.


Podcast 126 Help Lipedema By Improving Cellular Health

Lipedema is a lymphatic disorder that mostly affects the legs and arms of women. You can help Lipedema by improving cellular health. In Lipedema the swollen legs and arms are seen as a problem of the lymphatic system when the swelling is a symptom of a larger problem of acidic cells. Research has shown that when a cell becomes acidic it can no longer clean itself. Everything in the body is made up of cells, even the lymphatic system. The problem of Lipedema may begin in constricted lymphatics in the neck and chest limiting circulation. To help Lipedema it is important to change cellular pH with diet, basic supplements, manual lymphatic drainage or self-lymphatic drainage.


Help Anxiety By Balancing pH

Anxiety has a lot to do with how toxic your body and brain have become. You can help anxiety by balancing pH,  pH is the measure of hydrogen in a solution. More hydrogen in a solution the more acidic it will be. When the brain becomes acidic you feel more anxiety. When you balance pH with a more alkaline diet, supplements and activating the lymphatic system you help improve circulation and detoxification in the body and brain, improving how you feel.


Podcast 125 Help Foggy Thinking with Lymphatic System Detoxification

lymph-rain connectionWhen you have periods of foggy thinking, you are more acidic and toxic. This acidity can limit the lymphatic system’s ability to detox fluid and cellular waste from the brain. You can help foggy thinking with lymphatic system detoxification. Often when I am going through lymphatic system detoxification I will have some foggy thinking as my body becomes at first, more acidic from released waste. There are many names for foggy thinking, brain fog, chemo brain, and fibro fog. There is a large lymph-brain connection that can be used to help foggy thinking. In 2015 lymphatic vessels were found in the brain. In 2017 researchers found that the major outflow of cerebrospinal fluid was through lymphatic vessels. Going through a gentle, lymphatic system detoxification can help reduce foggy thinking. Learn how to manually open your lymphatic system in this video with John Ossipnsky.


Help Alzheimer’s By Reducing Senescent Zombie Cells

Senescent zombie cells have been linked to Alzheimer’s disease. You can help Alzheimer’s by reducing Senescent Zombie cells. The lymphatic system plays a large role in metabolizing cellular waste like senescent cells or tau protein. If you want to help the brain and Alzheimer’s you must know how to use the lymphatic system, especially a lymph-brain connection to improve circulation and detoxification.