If you are having difficulty remembering or have foggy thinking there is an answer. You can help foggy thinking by improving lymph flow. The lymphatic system has been found to be the major outflow of cerebrospinal fluid out of the brain. That means if your lymphatic system is not working optimally you can have excess fluid and cellular waste buildup in the head, creating foggy thinking. Improving lymph flow can help foggy thinking, chemo brain and fibro brain fog. Many people can’t think when they have sinus problems or a cold. Often they take a decongestant and they feel less congested and can think better. The medication is drying up the excess fluid improving how they think. Unfortunately, you can become dehydrated from excessive use of decongestants. You can improve lymph flow by helping to balance the body’s pH, with an alkaline diet and an alkaline supplement like magnesium. Manually draining the lymphatic system can dramatically help relieve excess fluid and foggy thinking.
John Ossipinsky is a Lymphatic System Health Coach with over 24 years of working with client's lymphatic systems to help most health problems. John is the developer of LymphPractic and author. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain Weight Loss and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxification and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com