Fruits and Vegetables Improve Detoxification

Fruits and Vegetables Improve Detoxification

The most important steps in lymphatic system detoxification for health is getting circulation moving. You do this by eating fruits and vegetables, deep breathing, good posture, proper hydration, daily exercise, stress management and lymphatic therapy or self-lymph drainage.  John Ossipinsky has over 22 years helping most health problems by optimizing his clients lymphatic system to improve circulation and natural detoxification. When sick many people try detoxification to try and get well.  When the lymphatics are already struggling just starting a detoxification can further overwhelm the body’s sewage treatment plant, creating more toxicity. Start by preparing the body by balancing pH and improving lymphatic system with a healthier diet, hydration, exercise and lymphatic drainage to improve circulation and gentle, natural detoxification.

John Ossipinsky

John Ossipinsky

John Ossipinsky is a lymphatic system expert with over 23 years of manually working with the lymphatic system to help most health problems. John is the developer of LymphPractic, a lymphatic system health coach and author. His book An Undetected Acid-Alkaline Imbalance, explains how an acidic pH can slow or stop the lymphatic system and create Autointoxification and disease. Contact John or to learn how to improve your lymphatic system at www.OssipinskyHealthAcademy.com
John Ossipinsky