The most important steps in lymphatic system detoxification for health is getting circulation moving. You do this by eating fruits and vegetables, deep breathing, good posture, proper hydration, daily exercise, stress management and lymphatic therapy or self-lymph drainage. John Ossipinsky has over 22 years helping most health problems by optimizing his clients lymphatic system to improve circulation and natural detoxification. When sick many people try detoxification to try and get well. When the lymphatics are already struggling just starting a detoxification can further overwhelm the body’s sewage treatment plant, creating more toxicity. Start by preparing the body by balancing pH and improving lymphatic system with a healthier diet, hydration, exercise and lymphatic drainage to improve circulation and gentle, natural detoxification.
Latest posts by John Ossipinsky (see all)
- Podcast 36 Help an Enlarged or Swollen Tongue with Lymphatic System Detoxification - October 19, 2017
- Podcast 35 How Most Health Problems are Due to One Imbalance in the Body - October 17, 2017
- Help Children Heal After Surgery With LymphPractic - October 13, 2017