Insomnia Word Med PicInsomnia is a bigger problem, than you can imagine. Many clients come to me for more severe problems and mention that they have insomnia, difficulty sleeping. It is important to know that insomnia can be helped with lymphatic system detoxification to improve lymph flow, circulation and detoxification. In a research project I did at my office, I put clients through three consecutive days of a one-hour lymphatic drainage session. When you drain the lymphatic system, you at first become more acidic and toxic for a couple of days. The night of their second session, many clients had depression, anxiety, aggressiveness and insomnia. After the third session they felt better. This happened over and over again. It showed me that anxiety,  depression and insomnia have a lot to do with toxicity.

In 2015 researchers found lymphatic vessels in the brain. This is a direct lymph-brain connection that can be used to reduce toxicity and help insomnia. Most clients when going through a lymphatic system detoxification over a few sessions, have a night of not sleeping well. This shows me how insomnia has to do with toxicity and how well the brain is able clean itself.

John Ossipinsky
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John Ossipinsky

John Ossipinsky is a Lymphatic System Health Coach with over 24 years of working with client's lymphatic systems to help most health problems. John is the developer of LymphPractic and author. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain Weight Loss and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxification and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
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