Man with Gout Med PicIf you are having pain from gout, lymphatic system detoxification helps gout. The pain from gout is from the buildup and crystallization of uric acid. By improving lymph flow you help to improve circulation and natural detoxification of acidic waste to help gout. When you have gout, you have inflammation and the area is toxic.  The goal is to reduce inflammation and toxicity to improve the cellular environment in the joint of the foot. Consuming more alkaline fruits, vegetables, seeds and nuts helps to balance pH. Daily light exercise, deep breathing and good posture all help to improve circulation.

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John Ossipinsky

John Ossipinsky is a Lymphatic System Therapist, Health Coach, and author. He has over 25 years of experience working with the lymphatic system to help most health problems. John is the developer of LymphPractic; bodywork for maintaining the lymphatic system. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain, Weight Loss, and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxication (poisoning by toxic substances produced within the body) and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
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