John Ossipinsky's Lymphatic System Health Blog

Learn Life Changing Science on the Lymphatic System and Health

Helping Your Child be Less Toxic Through Vaccinations

Pediatrics doctor giving baby child vaccine injectionHelping your child be less toxic through vaccinations, is a parents responsibility. Monthly vaccinations for 2 or more years creates excess cellular waste, toxicity and inflammation.  You can help your child sleep better, be calmer, have healthier skin and digestion with gentle lymphatic system detoxification and maintenance between vaccinations. A more alkaline diet of fruits and vegetables, making sure they are hydrated, gentle massage or lymphatic drainage, Epsom salt baths and magnesium supplementation can help you have a healthy and happy child through vaccinations.

Still Feel Sick With A Healthy Diet and Lifestyle, Here’s Why

Many people still feel sick with a healthy diet and lifestyle, Here’s Why.  You may be doing everything you can to be healthy and still feel sick and fatigued when the lymphatic system is not working optimally. The lymphatic system helps to clean every system in the body even the brain. When it is not functioning optimally it can allow cellular waste to build in any part of the body or in the whole body as in whole body pain. Try a lymphatic system detoxification to help increase circulation and natural detoxification to improve how you feel mentally and physically.

Hyper-expansion of Brain Surface Seen in Infants with Autism

Brain MRIA recent study found a hyper-expansion of brain surface in infants with autism. Study found with MRI that between 6 and 12 months in infants who are at risk for autism the brain surface goes through a hyper-expansion. John Ossipinsky explains how lymphatic vessels were found in the brain in 2015. The lymphatic system plays a large role in reabsorbing fluid and maintaining the brain.

Think of when someone has lymphatic nodes removed, they swell or get Lymphedema. When ever I see a part of the body enlarging, I immediately think of the lymphatic system. When the lymphatic system is congested and not able to work efficiently, to help reabsorb fluid and waste from the body, any part of the body or brain can enlarge. This buildup of fluid and cellular waste can interfere with how you or your child feels mentally and physically

Headaches and Migraines Helped with Improved Lymph Flow

Lymphatic System in HeadIf you are having headaches and migraines, they can be helped with improved lymph flow. John Ossipinsky explains how when you have pain in your head you don’t think about the lymphatic system to help your pain but you need to!

In 2015 lymphatic vessels were found in the brain, a direct lymph-brain connection. When you improve lymph flow in the body and brain you help open circulation to improve natural detoxification.  Receiving a lymphatic drainage session can help improve lymph flow. You can help the lymphatic session by eating a more alkaline diet, doing daily exercise, proper hydration and deep breathing to help improve circulation and lymph flow.

Inflammation Contributing Factor in Problem Weight Gain and Lipedema

Inflammation Contributing Factor in Problem Weight Gain and Lipedema

InflammationJohn Ossipinsky explains new findings, how inflammation can keep fat cells from turning to slimming brown cells. The lymphatic system plays a large role in helping the body deal with inflammation and reabsorbing fat from the tissues of the body. Inflammation is a contributing factor in many health issues. It begins when circulation and detoxification is limited in any part of the body creating toxicity and inflammation. See Inflammation study.

Depression Helped With Lymphatic System Detoxification

Depressed GirlDepression Helped with Lymphatic System Detoxification. John Ossipinsky explains how understanding the lymphatic system can improve how you feel and think. Especially how to maintain the lymphatic system to improve brain circulation and natural detoxification. Take steps like a more alkaline diet, daily exercise, a lymphatic drainage to improve how your or a child feels and thinks.

Most Important Steps in Lymphatic System Detoxification for Health

Fruits and Vegetables Improve Detoxification

Fruits and Vegetables Improve Detoxification

The most important steps in lymphatic system detoxification for health is getting circulation moving. You do this by eating fruits and vegetables, deep breathing, good posture, proper hydration, daily exercise, stress management and lymphatic therapy or self-lymph drainage.  John Ossipinsky has over 22 years helping most health problems by optimizing his clients lymphatic system to improve circulation and natural detoxification. When sick many people try detoxification to try and get well.  When the lymphatics are already struggling just starting a detoxification can further overwhelm the body’s sewage treatment plant, creating more toxicity. Start by preparing the body by balancing pH and improving lymphatic system with a healthier diet, hydration, exercise and lymphatic drainage to improve circulation and gentle, natural detoxification.

Lymphatic System Detox Helps Heart Disease

Human Heart CirculationA lymphatic system detox helps heart disease by improving circulation and natural detoxification of damaging cellular waste. John Ossipinsky explains how a heart attack can be due to acidity constricting the blood vessels or heart. Research has shown that 50% of heart attacks are not associated with plaque buildup. It is important to understand how to improve lymph flow through the heart with a more alkaline diet, daily exercise, systemic enzymes and lymphatic drainage. When the pH of the heart and body is more alkaline circulation improves helping to detox cellular waste that can cause inflammation in the heart vessels or heart muscle.

Developmental Delays, ADHD, Autism Helped With Lymphatic Detox

Lymphatic System in HeadIf your child has developmental delays, ADHD, Autism, they can be helped with a lymphatic detox. John Ossipinsky explains how improving the lymphatic system improves circulation and natural detoxification to help cognition, digestion and skin problems. The lymphatic system helps to maintain every system in the body, even the brain. In 2015 lymphatic vessels were found in the brain, that means there is a direct lymph-brain connection that can be used to help improve detoxification in the brain. When you manually improve lymph flow you improve circulation of cerebrospinal  fluid and natural detoxification.