Balance Foods Most people have heard of intermittent fasting, were you don’t eat for a part of the day, typically 14-16 hours. What is the new phrase intermittent pH balancing? I believe everyone needs to learn about a new way to improve their health with a phrase,  I have termed “Intermittent pH Balancing.”  Most people are unknowingly overly acidic, even if you have no signs of acidity. It is easy to see when you know we spend over $50 billion yearly on antacids and proton pump inhibitors, PPI’s. We treat acid as a digestive problem, instead of acid damaging our cells and creating disease. With intermittent pH balancing for one to three days, or more each week, you eat only alkaline foods (fruits and vegetables), take supplements like magnesium and improve your lymph flow. Intermittent pH balancing helps to reduce toxicity and inflammation in the body and brain.

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John Ossipinsky

John Ossipinsky is a Lymphatic System Therapist, Health Coach, and author. He has over 25 years of experience working with the lymphatic system to help most health problems. John is the developer of LymphPractic; bodywork for maintaining the lymphatic system. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain, Weight Loss, and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxication (poisoning by toxic substances produced within the body) and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
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