Having good posture plays an important role in how well your lymphatic system works and how you heal. Good posture is important to improve the lymphatic system and healing. How often do you catch yourself slouching while sitting or standing? When you slouch you can limit lymph flow, circulation, and detoxification in the body and brain. When lymph flow is compromised due to bad posture, any part of the body or brain can become filled with cellular waste. This buildup of cellular waste is like logjams in a river blocking the rivers flow. So standing and sitting with a little better posture, can improve the lymphatic system and healing. It’s not about having perfect posture. Standing or sitting a little straighter can make a big difference in how your lymph flows.
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John Ossipinsky is a Lymphatic System Health Coach with over 24 years of working with client's lymphatic systems to help most health problems. John is the developer of LymphPractic and author. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain Weight Loss and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxification and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
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