Lymphatic Vessels in Head andWe are entering the colder months and more people suffer with inflammation and pain due to recurring sinus infections. You can help sinus infections with lymphatic system detoxification. Sinus infections are in part due to limited circulation and the buildup of cellular waste, that creates inflammation and a breeding ground for bacteria in the sinuses and nasal area. Many clients with chronic sinusitis benefit from learning how to improve their lymph flow by balancing their pH and manually draining their lymphatic system.

When trying to heal a sinus infection, limit processed foods, coffee, tea, soda, alcohol, rice, flour and red meat. Eat a more alkaline diet of fruits and vegetables, take a supplement like magnesium to help balance your pH, to improve circulation. Whether you see a therapist for lymphatic sessions or learn how to self-drain your lymphatic system, manually improving the lymphatic system is powerful in its ability to improve lymph flow, circulation and natural detoxification to reduce inflammation.

John Ossipinsky
Follow me

John Ossipinsky

John Ossipinsky is a Lymphatic System Health Coach with over 24 years of working with client's lymphatic systems to help most health problems. John is the developer of LymphPractic and author. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain Weight Loss and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxification and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
Follow me