Green LymphManYou can help inflammatory bowel disease (IBD) with lymphatic system detoxification to help reduce inflammation. Crohn’s and ulcerative colitis are very different inflammatory bowel diseases. Both may present with any of the following symptoms: abdominal pain, vomiting, diarrhea, rectal bleeding, severe internal cramps/muscle spasms in the region of the pelvis and weight loss. Anemia is the most prevalent extra-intestinal complication of inflammatory bowel disease. The lymphatic system plays a large role in maintaining the health of your intestines.

There are over 200 lymph nodes and hundreds of lymph vessels in the abdomen. There are three lymphatic vessels, called the cisterna chyli that must reabsorb fluid from the legs, intestines and pelvic organs When the lymphatic system can’t clean your intestines of cellular waste and fluid efficiently, inflammation builds in the intestines. To help inflammatory bowel disease you must balance the body’s pH, to improve lymph flow. To help balance pH it is important to reduce processed foods, eat more fruits, vegetables and probiotic rich fermented foods. Including LymphPractic or Lymph Drainage Therapy sessions or learning to self-drain your lymphatics can help you have more control over your inflammatory bowel disease.

John Ossipinsky
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John Ossipinsky

John Ossipinsky is a Lymphatic System Health Coach with over 24 years of working with client's lymphatic systems to help most health problems. John is the developer of LymphPractic and author. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain Weight Loss and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxification and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
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