Woman With Sore ThroatI have had numerous clients through the years who have had chronic sore throats and didn’t know that a congested lymphatic system was a contributing factor. You can help chronic sore throat by improving lymph flow in the shoulders and throat. The lymphatic system is a tiny network of vessel and nodes that helps to maintain every system in the body. The major lymph drains are under the clavicle bones, the bones at the base of your throat. When these tiny vessels become congested, like a log jam in a river, acidic waste builds up into the tissues of the neck creating inflammation and pain. By manually improving lymph flow through the clavicle nodes, and lymphatics in the neck and throat you can help alleviate the inflammation that is causing the chronic sore throat. In addition to draining the tissues in the throat, eating a more alkaline diet, taking a couple of alkalizing supplements like magnesium or potassium can help balance the tissues in the throat to improve circulation and healing.

 

John Ossipinsky
Follow me

John Ossipinsky

John Ossipinsky is a Lymphatic System Health Coach with over 24 years of working with client's lymphatic systems to help most health problems. John is the developer of LymphPractic and author. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain Weight Loss and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxification and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
Follow me