Difficulty breathing can manifest as shortness of breath and a tight chest. You can help difficulty breathing with lymphatic system detoxification. When the tissues of the lungs and chest become overly acidic they constrict and limit the ability of the lungs to stretch and take a good breath. This is a problem I hear most about from clients and those on social media, they are having a hard time breathing. The goal is to help change the pH of the tissues of the lungs and chest from being overly acidic to a more balanced pH. When your tissues are more in balance they relax and have better circulation, which is healing. Balancing pH with a more alkaline diet, supplements like magnesium, light exercise and improving the lymphatic system can help improve how you breathe.
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