The first “small trampoline” was created by Ed Russell in 1938, it was Victor Green, who patented the “small trampoline” in 1975. Since that time millions have learned how rebounding can improve your lymphatic system and health. The rebounder is a great way to get low-impact exercise. A rebounder can be especially useful to improve circulation and detoxification when you are healing after a trauma or surgery. Research has shown that gently bouncing on a rebounder can help to improve lymph flow in the body and brain. It is best to start rebounding off slow and don’t over do it. You want to be well hydrated when rebounding to help avoid a detox reaction of a headache or digestive problems. Rebounding has been shown to help weight loss.
Lymphatic System Health Coach, Author, and Health Innovator at Ossipinsky Health Academy
John Ossipinsky is the developer of LymphPractic, a Lymphatic System Health Coach, and author of An Undetected Acid-Alkaline Imbalance. He has been studying and working with the lymphatic system to help most health problems for over 25 years. John believes maintaining their lymphatic system can help most health problems. Gain more control over your health by learning more about maintaining your lymphatic system.
Latest posts by John Ossipinsky (see all)
- Podcast 149 Help Eczema by Improving Lymph Flow - December 19, 2019
- New Era Of The Lymphatic System For Health - December 16, 2019
- Podcast 148 Help Autoimmune Diseases with Lymphatic System Detoxification - December 12, 2019
Recent Comments