Millions have tightness in their chest and difficulty breathing. You can help tightness in chest and difficulty breathing with lymphatic system detoxification. This is one of the biggest health problem that I get asked about on social media or from clients. When your chest is tight it is often due to overly acidic tissues in the chest. When the lymphatic system becomes congested, any part of the body can become overly acidic and toxic. When you become overly acidic your lungs and muscles and fascia in your chest become constricted and tight. The goal is to balance the pH of the body and improve lymph flow and circulation. A more alkaline diet of fruits and vegetables, magnesium supplementation, alkaline water, Epsom salt baths and daily exercise can help relax your body, so you can breathe better.
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