Pretty blonde woman having breath difficulties in the living roomMillions have tightness in their chest and difficulty breathing. You can help tightness in chest and difficulty breathing with lymphatic system detoxification. This is one of the biggest health problem that I get asked about on social media or from clients. When your chest is tight it is often due to overly acidic tissues in the chest. When the lymphatic system becomes congested, any part of the body can become overly acidic and toxic. When you become overly acidic your lungs and muscles and fascia in your chest become constricted and tight. The goal is to balance the pH of the body and improve lymph flow and circulation. A more alkaline diet of fruits and vegetables, magnesium supplementation, alkaline water, Epsom salt baths and daily exercise can help relax your body, so you can breathe better.

John Ossipinsky
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John Ossipinsky

John Ossipinsky is a Lymphatic System Health Coach with over 24 years of working with client's lymphatic systems to help most health problems. John is the developer of LymphPractic and author. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain Weight Loss and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxification and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
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