Sick woman lying in bed with flu and high feverThe flu is severe in Arizona. Here are a few tips on getting over the flu. Hydrate, hydrate, hydrate with water, add olive leaf extract in capsules, or oregano oil for the virus and buffered Vitamin C. Magnesium, probiotics and enzymes help to break down cellular waste from virus. When fever becomes high, take two ibuprofen or what you normally take for fever, till fever passes. If a viral rash appears, use coconut oil or a salve to soothe the itching. Baking Epsom salt bath after fever breaks to help replenish magnesium, help rash and improve detoxification of cellular waste from the virus. The rash diminishes, a day or two, after the fever breaks.

 

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John Ossipinsky

John Ossipinsky is a Lymphatic System Therapist, Health Coach, and author. He has over 25 years of experience working with the lymphatic system to help most health problems. John is the developer of LymphPractic; bodywork for maintaining the lymphatic system. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain, Weight Loss, and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxication (poisoning by toxic substances produced within the body) and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
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