woman suffering from a severe depressionWe have all felt some degree of depression, at some point in our lives. Listen to podcast 10, help depression by opening the lymph-brain connection. For some people depression can be debilitating. In 2015 lymphatic vessels were found in the brain. This is a direct lymph-brain connection that can be used to help manage depression. The lymphatic system is a tiny network of vessels and nodes that must clean your body and brain of cellular waste and other debris. When it becomes compromised cellular waste can build in the body or brain limiting circulation, like log jams in a river. When clients go through a manual lymphatic system detoxification they experience a few hours to a day of depression as waste is released and builds in their body and brain. This shows how toxicity is a major contributing factor in depression.  John Ossipinsky explains how to use a more alkaline diet, exercise, supplements and lymphatic drainage to help depression.

John Ossipinsky
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John Ossipinsky

John Ossipinsky is a Lymphatic System Health Coach with over 24 years of working with client's lymphatic systems to help most health problems. John is the developer of LymphPractic and author. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain Weight Loss and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxification and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
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