Lymphatic System in HeadMost people with rosacea have only mild redness and are never formally diagnosed or treated.  You can help rosacea by improving lymph flow and circulation through the skin of the face. Often the nose, cheeks, forehead, and chin are most involved in rosacea. The red, inflamed skin of Rosacea is from lack of circulation in the skin of the face. This limited circulation allows cellular waste to build in the skin creating toxicity and inflammation. Reducing the consumption of processed foods, alcohol, coffee and flour products. Balance the pH of the body by eating a healthier diet of fruits and vegetables, better hydration, magnesium supplementation, daily light exercise and gently, manually draining the skin of the face, can help improve circulation and natural detoxification to help control rosacea.

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John Ossipinsky

John Ossipinsky is a Lymphatic System Therapist, Health Coach, and author. He has over 25 years of experience working with the lymphatic system to help most health problems. John is the developer of LymphPractic; bodywork for maintaining the lymphatic system. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain, Weight Loss, and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxication (poisoning by toxic substances produced within the body) and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
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