You can lower your risk of the flu after the holiday season by improving your lymphatic system during holidays. John Ossipinsky explains how holidays can weaken your immune response making you more susceptible to the cold or flu virus. Receiving a manual lymph drainage session, eating more fruits and vegetables, making sure you are hydrated and a little daily exercise can go along way to improve your lymph flow and circulation. Improved lymph flow improves the immune response, helps weight loss and relaxes your body and mind. Everyone should be proactive to lower their risk of getting the flu.
John Ossipinsky is a Lymphatic System Health Coach with over 24 years of working with client's lymphatic systems to help most health problems. John is the developer of LymphPractic and author. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain Weight Loss and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxification and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
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