Woman with severe Migraine Headache holding hands to headIf you are someone who suffers from migraines, you should learn about the lymphatic system. You can help migraines by improving the lymphatic system. The lymphatic system is a tiny network of vessels and nodes that help to clean cellular waste from the body and brain. In 2015 lymphatic vessels were found in the brain, that is a direct lymph-brain connection that can be used to help migraines or any problem with how you feel and think. When you have a migraine,  most of the time, the pressure you feel is due to the buildup of cellular waste and fluid. You can help migraines by improving the lymphatic system and detoxification to reduce inflammation and pressure. Diet plays a large role in how your body deals with inflammation. Eating more fruits, vegetables, being well hydrated and receiving a few lymph drainage sessions or learning how to self-drain your lymphatic system can help reduce inflammation and the recurrence of migraines.

 

John Ossipinsky
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John Ossipinsky

John Ossipinsky is a Lymphatic System Health Coach with over 24 years of working with client's lymphatic systems to help most health problems. John is the developer of LymphPractic and author. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain Weight Loss and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxification and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
John Ossipinsky
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