For some people, chronic headaches are a regular occurrence and can limit their life. You can help chronic headaches by improving the lymph-brain connection. In 2015 researchers found lymphatic vessels in the brain. In 2017 researchers found the major outflow of cerebrospinal fluid was through lymphatic vessels. Most headaches have been found to be due to inflammation. What is inflammation? Inflammation is the buildup of cellular waste, fluid, and other debris in the body or brain that cannot be reabsorbed by the lymphatic system or veins. As this cellular waste and fluid build in the body and brain, it limits circulation which can create inflammation and pressure in the head. By detoxing and maintaining your lymphatic system you can help to alleviate inflammation to reduce pressure and pain in your head.
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John Ossipinsky is a Lymphatic System Therapist, Health Coach, and author. He has over 25 years of experience working with the lymphatic system to help most health problems. John is the developer of LymphPractic; bodywork for maintaining the lymphatic system. His book An Undetected Acid-Alkaline Imbalance, as well as his virtual on-demand course, Detox Your Lymphatic System: Boost Your Brain, Weight Loss, and Life, explains how an acidic pH can slow or stop the lymphatic system. A compromised lymphatic system can lead to Autointoxication (poisoning by toxic substances produced within the body) and disease. Contact John to learn how lymphatic system detoxification and maintenance can change your health and life. Try a lymphatic system health coaching session, LymphPractic or join our on-demand virtual course for the public. www.OssipinskyHealthAcademy.com
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